Right Fit Blood Pressure Program—Sign up for e-mail reminders

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Stay on Track

You have a plan for lowering your blood pressure. Now you may need help staying on track. Find useful tips and tools that can help.

Stay on Track Basics

Tracking Your Blood Pressure

Helpful Reminders

Set up medicine reminders that work with your life

Forgetting to take medicine can be an unexpected result of your busy life. But missing a dose here or a dose there may result in getting off track with managing your high blood pressure.

FREE Medicine Reminders
Sign up for the Right Fit Blood Pressure Program and you can choose to receive free medicine reminders by e-mail. Set up alerts for taking your medicine every day or for refilling your prescription. Just click on Medicine Reminders as part of your program choices when you sign up.

What may help you remember?

To help remind you about taking your medicine, think about how you like to
get information:

	If you like to SEE reminders, try: E-mail alerts Marking your calendar

	If you like to HEAR reminders, try: A cell-phone alarm A pill bottle with a timer cap that beeps or sounds a ring tone Pager or phone alerts

	If you like PERSONAL SUPPORT, try to: Ask a friend who’s also taking daily medicine to be your "medicine buddy." You can check in with each other to help stay on track Have a family member remind you

Back: Tracking your blood pressure

Quick Quiz

Click to choose your answer:

150/95 is an example of

Severe high blood pressure

Mild high blood pressure

Normal blood pressure

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Set up medicine reminders that work with your life

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