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Right Fit Blood Pressure Program
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Be Active

Being active is an important part of managing blood pressure. Learn ways to stay motivated with your fitness program.

Being Active Basics Content from Mayo Clinic Daily Walking Plan
Remember to talk with your doctor before you start any regular physical activity.
Pedometer

Walking for fitness? Make it count with a pedometer

Explore pedometer features and get tips to set fitness goals
using pedometers.
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Sneaker and fitness tips

Fitness programs: 7 tips for staying motivated

 Fitness is for life. Motivate yourself with these practical tips.
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