Being active is an important part of managing blood pressure. Learn ways to stay motivated with your fitness program.
|Being Active Basics||Content from Mayo Clinic||Daily Walking Plan|
Remember to talk with your doctor before you start any regular physical activity.
Fitness programs: 7 tips for staying motivatedFitness is for life. Motivate yourself with these practical tips.
You will need Adobe® Reader®.
Adobe and Reader are registered trademarks of Adobe Systems Incorporated.